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    A game changer!

    The game of hockey is under constant development, the game goes faster and faster. All coaches, scouts and GM´s want a player with high skating skills.

    Turn up the volume and find out more!

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  • 50 off ice exercises
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  • All 300+ videos
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This week we are in Los Angeles and working on the 4sports camp both off and on ice. ... See MoreSee Less

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Hur går sommarträningen? Hos oss på HockeyPT Performance Center har det varit ännu en fullbokad vecka proppad med hög oktanig träning.

Hockeyn är så komplex som sport och det ställer höga krav på dig som spelare, men även på oss som tränare. Snabbhet, explositivet, styrka, rörlighet, kordination, mjölksyra tålighet, uthållighet, skridsko teknik är några av de utmaningar vi ställs inför.

Det finns säkert 10000tals övningar för att förbättra de områdena.

Ett litet tips för ännu bättre resultat är att du ska försöka att stimulera din kropp i dem sagittala, frontala och transversala planen.
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Under dagens morgonpass körde spelare från Detroit Red Wings Boston Bruins Hockey Club Lugano - Official page Växjö Lakers Hockey Frölunda HC HV71 tillsammans. ... See MoreSee Less

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Dietist sökes!

Vi strävar efter att vara i framkant när det gäller att utveckla spelarnas fys och skridskoteknik.

För att kunna optimera resultaten av vårt program krävs det en bra kosthållning.

Nu söker vi en kunnig, driven och nytänkande dietist för att vara med och utveckla ett nytt stort projekt tillsammans med oss på HockeyPT Performance Center.

Är du den grymmaste dietisten och befinner dig på ett någorlunda bekvämt avstånd till göteborg så får du gärna maila oss på hello@skatecoach.se

#dietist
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Last session of the week with the Pro group. ... See MoreSee Less

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TWITTER @HockeyPT_

 

 
  • Biomechanical study

    Biomechanical study

    At the moment we are working hard on a big international study together with the Swedish University of sports. We are aiming to find facts about whats really going on when we are skating. We are using power measurements and a 3D program that will provide us with facts in a number of areas such as: Whats the most optimal skating position What are the best skaters doing different How much power do the best skaters deliver What contact […]

  • Meet our clients 3

    Meet our clients 3

    Kevin Broden forward borne 2000   One of the youngest clients we work with is Kevin. Its always interesting to talk about top end training and young persons. Our philosophy is simple, kids now days train a lot with their teams, why not make sure they train the right things right away? There is never a guarantee that players will develop into superstars or that they walk through their carriers with out injuries, but we can make sure that […]

  • Meet our clients 2

    Meet our clients 2

    When Jens Henrik Tönjum contacted us he was a J20 player with some national team games with Norway. Right away we found out that Jensa is a hard working young man. Some how he didn’t reach full potential on the ice; he could not use all his physical qualities. Jensa is pretty fast on the skates but we worked hard with the power endurance to get him explosive during the whole shift and whole game. Jensa had an impressive […]

 
 
 

HockeyPT

We believe that every player can improve his physical and skating skills no matter age with just the right exercises.
 

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